Recovery of Your Inner Child by Lucia Capacchione
Manufacturer:
Simon and Schuster
Availability:
1
Price:
$48.00
The Inner Child lives within us all — the part of us that feels deeply, plays freely, and carries our intuition, creativity, and sense of wonder. Often hidden beneath adult roles and responsibilities, this inner self holds the key to emotional healing, healthy relationships, wellbeing, and creative expression.
Recovering Your Inner Child offers a powerful, experiential approach to reconnecting with this essential part of you. Through the simple yet profound practice of writing and drawing with your non-dominant hand, Dr Lucia Capacchione guides you to directly access your Inner Child’s emotions and rediscover its natural joy and curiosity.
Expanding on the groundbreaking work introduced in The Power of Your Other Hand, this book is filled with practical, hands-on exercises to help you nurture your Vulnerable Child, safely express your Angry Child, awaken your inner Nurturing Parent, and uncover the Creative and Magical Child within — the part of you that holds deep healing potential.
A compassionate and transformative guide for anyone seeking emotional healing, self-understanding, and a deeper connection to their true self.
Her first book, The Creative Journal: The Art of Finding Yourself was published in 1979 and is considered a classic in the area of Expressive Arts Therapy. This foundational book introduced a novel blend of visual art and reflective writing to the growing area of journaling.
Dr. Capacchione’s methods continue to be used internationally in mental health care, wellness support groups, addiction treatment, body-mind healing, life & career coaching, creativity enhancement, spiritual guidance, education, public school programs, and more.
Dr. Capacchione published over 25 books during her lifetime.
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