Nourishment Books

A grimoire is essential for any witch wanting to capture and record spells, rituals, and secret ingredients.

Discover the healing powers of 50 nourishing foods that can alleviate chronic symptoms and illness, and find delicious recipes to boost your health and vitality.

ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people's pain or illness and what they need to do to be restored to health.

In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream.

YOU'LL DISCOVER: Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news. The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions. The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more. Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility

Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all.

Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs - including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.

In Medical Medium Liver Rescue, Anthony William, the Medical Medium, shares his compassionate, unparalleled insights into the liver’s lesser-known functions

After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto.

This handbook serves as a practical resource for integrating herbal remedies into daily life, promoting natural healing and wellness.

This book is about reconnecting with nature and the plants in our environment; it's also about learning to listen to the plants and applying what they have to tell us to mend that disconnection.

Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health.

The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter.

This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet!

 In The Edible Garden Cookbook & Growing Guide, Paul shows you how easy it is to grow and cook some of your own food, no matter how much space you have.

Forage is a beautifully illustrated celebration of edible plants that can be found throughout the world.

Transform the mundane chore of preparing a meal into a magickal act of healing, manifesting, and creating.

The Hearth Witch s Kitchen Herbal is an herbal with a difference it shows how to use the herbs and spices most of us already have in our kitchens for home remedies, personal care, spiritual practice, and magic.

This book outlines the magical uses for many well-loved, traditional beverage ingredients found throughout time.

Discover more than 130 herbs in this authoritative and attractive reference book by horticultural expert Stefan Buczacki. There is at-a-glance information on a wide range of herbs with advice on how to grow them and their best uses - both culinary and ornamental. Designing and planning a herb garden is also considered, with advice on site, soil and style.

Stefan Buczacki's name has been a by-word for the most trusted horticultural advice for well over twenty years. With his academic excellence, professional standing and a portfolio of nearly two thousand radio and television appearances (including many featuring his own garden), countless newspaper and magazine articles and over fifty books, he has an unrivaled grasp of what gardeners need and want from their gardens.

A sumptuous collection of creative vegetarian recipes featuring pan-Asian dishes that anyone can prepare using supermarket ingredients.

Aphrodisiac is an essential resource for anyone wishing to live a more vibrant life.

Infuse your home with herbal happiness using this book of ethical, empowering and eco-friendly botanical recipes.

Free your imagination and create vibrant, character-filled interiors inspired by market and vintage treasures from around the world.

A collection of the best culinary recipes and articles from the Llewellyn's Herbal Almanac. From making your own herbal vinegars to preparing a Thanksgiving feast, these articles and recipes give you many options for how to incorporate herbs into your culinary life. Includes contributions from Elizabeth Barrette, Dallas Jennifer Cobb, Anne Sala, and Tammy Sullivan.

Perfect for nature lovers, spiritual seekers, and anyone craving a deeper sense of connection, Nature’s Blessings helps you tune into the rhythms of the earth and find peace, meaning and magic in the world around you.

Modern, vibrant, easy-to-make food. East is a must-have whether you're vegan, vegetarian, or simply want to eat more delicious meat-free food.

Drawing from her 'New Vegan' Guardian column, Meera Sodha's collection features brand-new recipes inspired by Asian cuisine - from India to Indonesia, Singapore to Japan, by way of China, Thailand, and Vietnam.

With 120 practical and mouth-watering recipes, learn how to make: ROASTED PANEER ALOO GOBI for a quick Monday-night dinner. CARAMELIZED ONION AND CHILLI RAMEN straight from the store-cupboard. THE SODHA FAMILY MASALA OMELETTE to serve up a home-made brunch. SALTED MISO BROWNIES as a sweet treat.

There are seasonal specialities, warming noodles and curries, tofu and rice dishes as well as salads, sides and sweets - all practical and surprisingly easy to make - and bursting with exciting flavours.

Discover the magical properties, qualities, and symbolism of 100 basic ingredients so they can add magic to any meal—at any time and in any situation.

Don't wait for the stars to align-find the perfect drink for your astrological sign with the Mixology of Astrology, by Allure magazine's go-to astrologer, Aliza Kelly Faragher.

True love is just one martini away...if you're a Leo, that is.

Meet your perfect (cocktail) match with Mixology of Astrology. No matter your sign, here you'll find the best drinks for every occasion.

Demystify both the stars and the drink menu with these simple guidelines. Try a French 75 for balanced Libra, suggest something adventurous for carefree Sagittarius, or stick to a classic with an Old Fashioned for Capricorn. When your friends wonder how you always know their perfect drink, you can just tell them it was written in the stars.

The feast is a meeting place between family and friends, between humans and gods.

"Focusing on plants destined for the dinner plate, The Kitchen Garden is an illustrated guide to growing edible plants from sowing to harvesting. Learn when to sow, what to grow and how to make your delicious harvest into a meal.

Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements.

'A hymn of love to the world ... A journey that is every bit as mythic as it is scientific, as sacred as it is historical, as clever as it is wise' Elizabeth Gilbert, author of Eat, Pray, Love

Learning how to buy, cook and eat sustainably at home has become of greater concern because of our changing environment. We all want to do our part for the greater good. Here we've collected clever zero-waste and environmentally conscious recipes, with tips for sustainable storage methods, how to minimise kitchen wastage, buy seasonally and make better ethical and organic shopping choices. By taking personal responsibility of how we farm, buy and cook food, we can take back the power and help protect the future of our planet.

Sustainable Beauty is an inspirational and practical guide to living a more eco-conscious lifestyle and maintaining a low-waste beauty routine.

Join Judith Hann on this seasonal journey around a year of culinary herbs.

The Witch's Guide to Wellness shows you just how easy it is to connect with yourself, listen in to what your body needs, and add a little magic to make sure you're living your healthiest life.

Learn how easy it is to transform your home into a magical place that enhances your practice and nurtures your spirit!

Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone.

Your Home Practice Companion is a one-stop guide to achieving a healthy mind, body and soul through the wide range of yoga poses, riveting recipes and mindfulness techniques it encompasses.

 Individual is a stunning reminder that you don't need a bulging bank account or an award-winning architect to create an authentic space in which you can thrive.

Australia's most trusted home cook is celebrating a fresher approach to eating.

These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating.

"A Handful of Herbs" is more than just a herb book, it is a discovery tour of Nature’s herb garden.

The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles.

A go-to, illustrated field guide of edible native New Zealand plants, including a section on poisonous plants.

A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.

A useful book of time-tested Māori herbal therapies.

Harness the ancient healing power of adaptogens: herbs, roots, and other medicinal plants that help the body function better than its natural capacity. Learn all you need to know about over 70 of the most common healing herbs and how to make delicious, nutrient-dense recipes to have you functioning at a higher frequency.

The modern world is loud, messy, and oh so stressful. Whether the stressor is environmental (originating in your body) or psychological (triggering your fight-or-flight response and causing the release of cortisol), adaptogens are packed with amino acids and/or vitamins that help manage the harmful effects stress has on the body. While relatively new to the western world, adaptogens are at the root of many things in western medicine. Did you know that aspirin comes from willow bark?

Adaptogens is divided into three sections. The first is an easy-to-understand breakdown of the history and science behind these wonderful herbal remedies. The second, and the bulk of the book, is the adaptogen comprehensive directory so that you can figure out which products and powders will best work with the stresses of your life. The last is a slew of delicious and nutritious recipes.

The Plant-Based Family Cookbook is the perfect solution to those picky eaters and vegan diet skeptics everywhere. This book features incredibly flavorful and nourishing options that will help the whole family make healthier choices together.

Each recipe is as nutritive as it is indulgent: readers will be won over by scrumptious breakfasts, as well as tempting snacks, decadent desserts and delightful weeknight meals. Parents will find plenty of enticing lunchbox options for the little ones like Crispy Tofu Nuggets with Sweet Potato Fries or Satay Dippers. The adults can entertain friends with restaurant-inspired meals and tantalizing appetizers like Filled Crispy Pancakes and Eggplant Bao Buns; and when the weekends finally roll around, families can gather around mouthwatering brunches and comforting desserts like Apple Waffles or Lemon Cheesecake with Blueberry Compote.

What's more, Claire and Sarah feature recipes that can be made ahead in batches and frozen, so that they're ready to eat whenever it suits everyone's busy schedule-no more sacrificing tasty, healthy options during hectic weekdays! Whether you're looking to balance out your kids' diets or helping the whole family transition to full-veganism, The Plant-Based Family Cookbook is jam-packed with tasty options that'll win over everyone at mealtime.

 Dr Ratan will help you to understand the secrets of blends and applications, whether healing, relaxing, uplifting or sensual.

The guidance in Upgrade Your Immunity with Herbs is all you need to know in order to build an immune system you can trust - and eat well in the process.