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The Power of Your Other Hand by Lucia Capacchione
Price:
$48.00
In recent years, brain research has revealed the vast, largely untapped potential of the brain’s right hemisphere. Art therapist Lucia Capacchione discovered that the non-dominant hand provides a direct pathway to this intuitive, creative intelligence. Drawing on decades of research and hands-on work, The Power of Your Other Hand explores this groundbreaking approach, first introduced in 1988 and still deeply relevant today.
Through workshops and private sessions, Lucia has guided thousands of people in using their “other hand” to access deeper creativity, emotional expression, and intuition. These techniques have helped participants experience improved wellbeing, greater self-understanding, and more fulfilling relationships.
In this book, Lucia shows you how to:
- Channel the deep inner wisdom of your True Self
- Shift negative beliefs and self-judgements
- Unlock creativity and intuition
- Discover hidden artistic abilities
- Heal and strengthen relationships
Using simple yet powerful drawing and writing exercises, The Power of Your Other Hand invites you to explore your thoughts and emotions on a whole new level. By reconnecting with curiosity, playfulness, and inner knowing, you may rediscover parts of yourself that were left behind in childhood — and awaken a deeper sense of wholeness and self-trust.
Her first book, The Creative Journal: The Art of Finding Yourself was published in 1979 and is considered a classic in the area of Expressive Arts Therapy. This foundational book introduced a novel blend of visual art and reflective writing to the growing area of journaling.
Dr. Capacchione’s methods continue to be used internationally in mental health care, wellness support groups, addiction treatment, body-mind healing, life & career coaching, creativity enhancement, spiritual guidance, education, public school programs, and more.
Dr. Capacchione published over 25 books during her lifetime.