Health & Wellbeing Books

A call for the liberation and celebration of the human spirit!

Discover traditional Maori philosophy through 52 whakatauki - simple, powerful life lessons, one for every week.

The Secret Language of Your Body is a comprehensive guide to healing.

Hidden within every woman is a wealth of emotional resilience, great divine strength for physical and sexual self-protection, righteous fierceness to overcome obstacles, and shocking abilities to create and enjoy abundance.

‘A Cup of Sunlight’ will open you up to creative renewal, better relationships, improved health, spiritual growth and a deeper sense of meaning.

A rich collection of practical ideas, insights, myths, rituals and other resources for anyone seeking contentment and strength in times of change, and inspiration for living with nature as a great and constant teacher.

A Forager's Life is an intimate story and a promise that, with the right frame of mind, much can be made of the world around us.

Our world needs your courage and passion now more than ever. Let this journal empower you to take true, powerful steps toward fulfilling your destiny as an Earth Warrior.

Your Dream Handbook offers the sleeping, dreaming, and waking skills you need to unlock your fullest potential.

More than just a yoga tool—The Big Intentions Box Set by Erin Lee is a beautiful, soul-nourishing invitation to align your body, mind, and heart through mindful movement and heartfelt purpose.

This 30th-anniversary edition of the international bestseller includes a colour insert celebrating the life of Louse Hay.

50 Practices to Integrate Movement, Magic & Meaning

Find guidance, alignment, and purpose with this insightful, practical guide to understanding and interpreting your Human Design chart.

In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto.

Don Miguel Ruiz and Barbara Emrys show us that it is possible to love others and ourselves much more authentically and generously.

In these pages, she takes readers on a transformative journey to investigate the "holy authority" of grace and find tools to heal themselves and their lives.

Unlock the Miraculous Power of Group Intention

Medical Medium reveals the root causes of diseases and conditions that medical communities either misunderstand or struggle to understand at all.

In Medical Medium Liver Rescue, Anthony William, the Medical Medium, shares his compassionate, unparalleled insights into the liver’s lesser-known functions

Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs - including an anti-bug cleanse, a morning cleanse, and a heavy metal detox.

Discover the healing powers of 50 nourishing foods that can alleviate chronic symptoms and illness, and find delicious recipes to boost your health and vitality.

ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people's pain or illness and what they need to do to be restored to health.

In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream.

YOU'LL DISCOVER: Why wild blueberries are the "resurrection food," asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news. The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions. The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more. Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility

Translated by renowned Rumi expert Nader Khalili, over 120 poems about love from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition.

Discover for yourself why thousands believe that MEN ARE FROM MARS, WOMEN ARE FROM VENUS should be mandatory reading for everyone.

This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before.

Aphrodisiac is an essential resource for anyone wishing to live a more vibrant life.

Feel better faster with this elegantly designed guide to stretching.

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.

Resilient Grieving is a practical, research-based guide to finding your own path to recovery from devastating loss.

Established tarot therapist Leona Nichole Black helps us find the answers to the questions and problems that life presents us with, using the wisdom of tarot.

A transformational book about love, loss, and all the life-changing insights we receive when we embrace them.

Rest Rituals is an easy-to-use guide for anyone who wants to sleep with tranquility and ease.

In this practical guide, mindfulness teacher Anna Black offers 60 short and simple meditations designed to fit into daily life.

Using Vibration to Harmonise your Health and Wellness

Embrace Your Divine Feminine Shamanic Power

Learn chakra basics and then deepen your chakra healing practice with the information and exercises in this beautifully designed workbook.

Other books will tell you how to be hygge. This is the only book that will show you.

The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study

A guide for every empath and spiritually sensitive soul to explore their abilities with exercises, affirmations, and creative journaling, as well as methods to protect themselves.

Tarot Insights for Healing Your Energetic Body

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity.

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

The Reiki Masters Handbook" is a great resource for Reiki Masters to attune their own students in this form of natural healing.

In this profound collection of clinical stories, eminent psychiatrist Dr Alastair Santhouse draws on his experience of treating thousands of hospital patients to show how our emotions are inextricably linked to our physical wellbeing.

Step-by-step massage techniques from East and West to revitalise mind, body, and soul.

A new perspective on the overused and misunderstood concept of 'karma' that offers the key to happiness and enlightenment, from the internationally bestselling author and world-renowned spiritual master Sadhguru.

Understand your soul's journey through time by tapping into long-forgotten memories from the earliest times in your soul history.